PHNOM PENH: "The mind is the master, the body is the slave" This phrase is often used for people with mental illness. It often affects the body and is a catalyst for the risk of many diseases.

World Health Organization (WHO) states that more than 50 percent of people with depression are more likely to have problems with weight loss. Easy to get tired even without doing any activity.

1. UNEXPLAINED PAIN THROUGHOUT THE BODY.

Depression often causes patients to have numbness, pain here, and a little pain here for no apparent reason, such as headaches, dizziness, abdominal pain, neck pain, back pain. On the other hand, chronic pain that has been treated for a long time does not alleviate or reduce the quality of life, it can be a cause of depression. Well.

2. DIGESTIVE SYSTEM PROBLEMS.

People with depression often have problems with their digestive systems. Which can cause nausea, abdominal pain, bloating, indigestion, diarrhea, or constipation. This can be caused by a lack of proper food hygiene and hygiene.

3. INSOMNIA

The first symptoms that can occur and most easily noticed is insomnia or even falling asleep but waking up still asleep, etc.

4. HIGH BLOOD PRESSURE AND HEART DISEASE.

Depression can lead to chronic stress, which can lead to an increased risk of high blood pressure. In addition, high blood pressure increases the risk of ischemic heart disease and stroke.

5. Abnormal weight loss.

When you have symptoms of depression, your lifestyle may change, including overeating, eating less, or lack of exercise. Avoiding all five food groups until the risk of malnutrition, these behaviors increases the risk of weight gain or weight loss easily.

If you find yourself with any of these symptoms, you may be at risk for depression. Get treatment immediately.